Self-Programmed Control


Your Road To Self-Actualization in 20 minutes a day

Dr. Alfred Barrios and SPC will teach you to truly believe in the power of your mind and to achieve self-actualization so that you may reach your fullest potential and attain greater health, happiness and fulfillment in life. This is a step-by-step approach far beyond the power of positive thinking, and you will experience immediate results and feedback.

SPC provides the two basic components to achieve self-actualization:
  1. The Belief-Building SPC Techniques which empower you to make changes,
  2. The Positive Direction component which determines what changes to make.
With SPC you can:

• Focus & Concentrate
• Build Self-confidence
• Eliminate Stress
  and Anxiety
• Focus on Your Goals
• Change Bad Habits
• Improve Grades
• Control Drug and
  Alcohol Abuse

• Improve Sports
• Form Better
• Stop Smoking
• Lose Weight
• Job Interview
  with Confidence
• Handle Bullying

The "Stress Card" - invented by Dr. Barrios
The SPC program includes three approaches which may be mixed and matched:

Seminars, Workshops
led by Dr. Barrios,
Books, eBooks & kits, and
video & audio recordings,
Thermal Biofeedback Cards,
such as the one pictured above.

Explore our website to find out more about Self-Programmed Control, sample the audio/video Spiral Technique among our digital materials, and read articles by Dr. Barrios.  If you have any questions, just email us, or call us during normal business hours.